Lola Thorne: The Messy Empowerment Coach for PerfectionistsApr 28, 20216 min readAre you open to receiving joy?Rejecting joy is a specific form of self-sabotage. It is messy and crosses over many self-sabotaging behaviour and self-limiting beliefs,...
Lola Thorne: The Messy Empowerment Coach for PerfectionistsOct 1, 20205 min readChoosing to Trust: 3 lessons I learnt about trust after heartbreakOver the years we may have learnt trust can be hard, because we have seen it - and sometimes felt it - shatter so many times. How do we...
Lola Thorne: The Messy Empowerment Coach for PerfectionistsMar 29, 20204 min readHating how they chew and 10 helpful conflict resolution strategiesDivorce rates in China have spiked following self-isolation. Have you ever spent 24 hours solidly with you partner day after day? By now...