Lola Jane Thorne: Writing

Aug 2910 min read

Nurturing Your Inner Voice: Transforming Criticism into Compassion

Transform your inner critic into a supportive voice. Through self-compassion and reparenting, set self-boundaries that nurture.

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Aug 195 min read

10 Things I Tell People All The Time: How Self-Compassion and Boundaries Lead to Growth

Learn how setting boundaries, embracing self-compassion, and rejecting perfectionism can lead to healing, and a joyful and balanced.

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Jul 235 min read

Breaking Free from the Cycle of Control: Overcoming People-Pleasing and Finding Inner Freedom

An exploration of how childhood control and people-pleasing behaviours affect adult relationships: discover steps to reclaim inner peace

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Jul 97 min read

Feeling Overwhelm: How to Sit with Emptiness

Imagine discovering a well of wisdom within you, accessible only when you allow yourself to be vulnerable and present with your emptiness.

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Sep 10, 20206 min read

How to support someone who is feeling suicidal

There is still a huge stigma around suicide, that is felt not only by those experiencing suicidal thoughts, but also by the loved ones...

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Apr 14, 20205 min read

Motivational quotes around COVID-19 and why they are making me so angry

A month ago we were in a collective panic, denial, fear – our supermarket shelves were empty and people’s sense of anxiety and fear had...

1,371 views0 comments

Apr 2, 20205 min read

9 ways to feel calmer in under 5 minutes

In today's world of constant news, change and readjustment, it is likely that you are carrying far more tension around in your body than...

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