Lola Jane Thorne: Writing

Transform your inner critic into a supportive voice. Through self-compassion and reparenting, set self-boundaries that nurture.

Learn how setting boundaries, embracing self-compassion, and rejecting perfectionism can lead to healing, and a joyful and balanced.

An exploration of how childhood control and people-pleasing behaviours affect adult relationships: discover steps to reclaim inner peace

Imagine discovering a well of wisdom within you, accessible only when you allow yourself to be vulnerable and present with your emptiness.

There is still a huge stigma around suicide, that is felt not only by those experiencing suicidal thoughts, but also by the loved ones...

A month ago we were in a collective panic, denial, fear – our supermarket shelves were empty and people’s sense of anxiety and fear had...

In today's world of constant news, change and readjustment, it is likely that you are carrying far more tension around in your body than...