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Lola Jane Thorne: Writing

Breaking Free from the Cycle of Control: Overcoming People-Pleasing and Finding Inner Freedom
An exploration of how childhood control and people-pleasing behaviours affect adult relationships: discover steps to reclaim inner peace
Lola Thorne: The Messy Empowerment Coach for Perfectionists
Jul 23, 20245 min read
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Are you open to receiving joy?
Rejecting joy is a specific form of self-sabotage. It is messy and crosses over many self-sabotaging behaviour and self-limiting beliefs,...
Lola Thorne: The Messy Empowerment Coach for Perfectionists
Apr 28, 20216 min read
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Take up your space - You aren't "too much"
I had learnt to stop asking for my needs to be met until every so often I would burst from holding them in, I would feel shame and guilt.
Lola Thorne: The Messy Empowerment Coach for Perfectionists
Feb 24, 20205 min read
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